Self-referral

Talking therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Stop Smoking Services

Find a stop smoking service near you.

Useful Links

https://www.wearewithyou.org.uk/- With you every step of the way.  Get free, confidential support with drugs, alcohol and mental health.

https://www.cruse.org.uk/- Grief can be overwhelming, you don’t have to deal with alone. Volunteers are trained in all types of bereavement and can help you make sense of how you’re feeling right now.

Page last reviewed: 23 October 2024
Page created: 23 October 2024